How to exterminate the five internal organs of the "fire" to reduce the burden on the body!

Oral "fire" If it is trivial, then the five internal organs once the "fire" can not be careless, and easy to fire the five internal organs which have, how should the fire?

The first kind of fire: stomach fire
The main symptoms of stomach fire is thirst, stool sometimes dry. Another most typical feature is the emergence of stomach pain, and sometimes the stomach will be uncomfortable. What is this pain is not stomach ache, but the stomach always hungry feeling, always like did not eat the same, but when eating do not want to eat, eat not go in, this is typical Stomach yin deficiency, is the virtual stomach fire .

The real fire of the stomach, in addition to toothache, gum swelling, sometimes from ulcers, but also thirsty, especially like to eat cold, the other is dry stool.

Stomach  fire, usually by the hot and humid, food stagnation caused by two reasons. Doctors believe that the stomach fire regulation should follow the principle of heat, stagnation, to diet control, too hot things to eat, sweet and greasy food to eat, the diet should increase the yellow-green vegetables and seasonal fruits to supplement vitamins and Lack of inorganic salts, and proper attention to oral hygiene.

The main symptoms of liver virtual fire for the eyes dry, hands and feet heart fever, irritability. Sometimes sweating at night, especially when the night fell asleep sweating.

Liver fire is the main symptoms of red eyes, swelling, pain outside, but also irritability, easy to get angry. Rib pain, mouth pain, thirst, dry stool.

Anger caused by external stimuli, so the emotional adjustment, emotional stability is very important, anxious mood will add fuel to keep the mood to help regulate the body's anger. Sleep is not enough or poor quality of sleep, can also cause anger rise. Liver deficiency fire can be used wolfberry chrysanthemum tea (in addition to chrysanthemum other chrysanthemum can also be), or taking Qi Ju Di Huang Wan.

Liver real fire can be fried cassia seed tea or wild chrysanthemum tea, can also be taken to know Peter Huang Wan. Should not eat spicy, sea fishy, ​​too tired of acid, fried food, and lamb, shrimp, fat, ebony, etc., so as not to add fuel to the fire.

Performance symptoms: upset impatient, face red thirst, heart Fanre, insomnia, dry hematuria, mouth sores, skin sores. Red fire, tongue, red, fever, night sweats, upset, dry mouth, etc .; real fire performance for the tongue blisters, repeated oral ulcers, dry mouth, urine short red, upset irritability Wait.

For real fire, we can use lotus seeds core tea, or eating bitter gourd, but also take bezoar pure heart pills; for the virtual fire we can use Suanzaoren, Chinese wolfberry, together with Schisandra, boil water to nourish Yin Yin to the role of fire .

Virtual fire rising people can drink Qingxin Runzao ice sugar lotus seed soup, for the Firelight within the Chi-induced irritability has a good sleep. Lily slightly cold non-toxic, tonic pure heart, Chufan soothe the nerves, with lilies, white fungus, Yuzhu boiled sweet soup, with the role of pure heart Yin. Heart Huo-wang who can drink bamboo leaves, licorice, rushes, habitat, Ophiopogon boiled tea, with the role of pure heart Xiehuo.

Symptoms: throat pain, cough, chest pain, dry cough without sputum or sputum less sticky, dry nose and mouth, hot flashes night sweats, hand, foot and heart heat, insomnia, red tongue.

Chinese medicine that the main lung fur, it may be appropriate to eat a little cooler properties of food, such as white radish, white fungus, cabbage, celery, spinach, bamboo shoots, bananas, pears, apples, lilies, carambola, loquat, And chocolate and other high-calorie foods.

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In addition to lung fire, can also be used to breathe cough lung method, through deep breathing and active cough, help the respiratory tract discharge secretions, enhance immunity. Choose fresh air, repeated inspiratory breath, as far as possible from the lungs of gas, the other day active cough a few times, but also a positive protective reflex action, can effectively clean the lungs.